NCT Johnny is no doubt one of the best-looking members in the group. He always stuns fans not only with his talent in singing and dancing but also with his sculpted physique. Besides his slender figure, he also boasts rock-hard abs.
Learn more about Johnny's workout routine below.
NCT Johnny Workout Routine 2022: Here Is How to Lose Weight and Get Slim Body Like the K-pop Idol
Dancing is a big part of NCT Johnny's life as a K-pop idol. Although he has already debuted, learning new dance moves is still included in his daily routine. He needs to memorize a lot of dance steps because of the many performances they have to prepare. It includes their stages for Korean music shows, TV programs, concerts, awards ceremonies, and more.
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Given that, dance practice has naturally become a part of NCT Johnny's workout routine. We are all aware that the boy group's dance is not that easy to follow, so it will take a lot of time for them to get the whole choreography right. All of those practices help Johnny burn lots of calories in no time, causing him to have a slender shape.
Regular exercise also makes up NCT Johnny's workout routine. One time, he alongside some of his fellow members held a live broadcast via Naver V Live, and there, fans witnessed the boys exercising.
Johnny led the exercise and was also the one giving instructions on what type of exercise they will do. He can be seen doing a variety of exercises, which can be done at home. It includes stretching and bodyweight workouts, such as toe-touch crunch, the normal crunches, plank, leg raise, and more.
READ MORE: NCT Jaehyun Workout Routine 2021: Here's How the 'Kick It' Singer Attained His Stiff Muscles and Sexy Abs
At one point during the live broadcast, NCT Taeyong shared that Johnny performs this workout every day at his house. No wonder he always showcases his toned abs and a lean body.
Johnny later shared and taught his fellow NCT members his daily exercise routine, and slowly, they are all starting to catch up. This makes Johnny seem like the fitness instructor of the group.
NCT Johnny's Recent Activities
So far, NCT Johnny has no recent music releases. NCT Dream is the first NCT sub-unit to make a comeback this year.
Johnny's sub-unit, NCT 127, made its latest return to the K-pop scene in October 2021 when they dropped "Favorite." This is the repackaged version of their third studio album, "Sticker." Despite being a repackaged release, NCT 127's "Favorite" became a million-selling album in just over a week since it came out. Even before its official release, "Favorite'" already recorded 1.06 million pre-orders.
With "Favorite" surpassing one million in physical sales, this earns the sub-unit a "triple-million seller" title. The main album, "Sticker," sold more than two million copies in September 2021.
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After NCT 127 released "Sticker" and "Favorite," Johnny participated in NCT's third album "Universe," which came out in December 2021. "Universe" impressively recorded more than 1.7 million pre-orders on the day of its release (Dec. 14).
"Universe" went on to sell 933,407 copies on the Hanteo Chart in the first week. It broke their previous best record of 644,712 copies sold by "NCT RESONANCE Pt.1" back in October 2020.
Additionally, NCT's "Universe" recorded over 1.6 million sales within the first month of release in South Korea alone.
Then, from Dec. 17 to 19, NCT 127 held their second solo concert in Seoul, called "NEO CITY: SEOUL - THE LINK," at the Gocheok Sky Dome.
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Written by Mhaliya Scott
