aespa Giselle Workout 2022: Here's How 'Savage' Rapper Keep In Trim

Aeri Uchinaga or known as Giselle is aespa's only Japanese-Korean member who slays in the rapping department. Aside from her commendable rapping abilities, Giselle is also applauded for her linguistic skills, hence standing as the group's representative on international platforms.

Integrating PT workouts, stretching exercises, and dancing, it is no wonder that aespa Giselle could easily maintain her lean, slim, and toned body physique.

IN CASE YOU MISSED THIS STORY: aespa Giselle Garners Attention for Weight Loss Following Appearance in Givenchy Show

aespa Giselle Diet Plan 2022

Giselle received a lot of compliments following aespa's appearance in Givenchy Show in Paris, France. MYs and non-fans turned their head towards Giselle as the main rapper exhibited a slimmer but healthier figure.

Of course, Giselle did not just achieve this "body goal" with a mere workout. The 'Savage' rapper is also disciplined with her meal intake, thus rewarding her with a physique of a goddess.

Are you curious about what is within Giselle's meal plan? Keep reading to know more.

The Japanese-Korean member of aespa is known for her fondness for sweets such as ice cream. But, Giselle puts in mind consuming the right amount to stay in shape.

However, when on a diet, it is most probable that Giselle avoids oily and sweet food.

For a sustainable intake of food and to keep trim, sources suggest that Giselle's breakfast plan consists of oatmeal and walnut or berries. Her lunch often consists of protein-based meals such as chicken breast and a small amount of rice partnered with vegetables.

Finally, for dinner, Giselle may have salmon salad or sweet potatoes. In between meals, the rapper may have consumed smoothies, as information suggests.

Do you think you are a step behind achieving Giselle's body shape? Share your thoughts below.

KpopStarz own this article

This is written by Sophia Carson

Join the Discussion

Latest News

Real Time Analytics