Last April marked a significant transformation for Seolhyun, who had taken on a 3-month body challenge. The results were nothing short of astonishing. During this period, Seolhyun exhibited remarkable changes in her physique.
Her skeletal muscle mass surged from 20.8 to an impressive 23.1, while her body fat mass saw a remarkable reduction from 16.0 to 11.3. The most striking alteration came in the form of her body fat percentage, which plummeted from 29.2 to a significantly lower 21.0. The dedication and hard work she invested in the challenge earned her both the attendance award and a commendable third-place ranking.
Debunking Rumors: Seolhyun's Triumph Over Unfounded Claims Post-Body Challenge Victory
Seolhyun's triumphant victory led her to debunk several unfounded rumors. In the wake of the achievement, she took to social media to address and dismiss claims that she undertook the body challenge as a response to combating an illness or rebounding from the effects of otolithiasis caused by extreme dieting.
Her triumph was undoubtedly a result of unwavering commitment and disciplined effort. Adding to the aura of triumph, Seolhyun exhibited her stunning abs in a captivating travel story set in Bali. Her vivacious 11-shaped abs left fans in awe and admiration, cementing her status as a beacon of aspiration.
Her disciplined regimen involves adhering to a single meal a day and incorporating targeted abdominal exercises at the gym. The outcome of her dedication is evident, as Jihyo now boasts clear and defined abs with a distinct 11-character pattern. With her solo debut, arriving eight years after her group's inception, Jihyo's presence in the industry stands stronger than ever, underlining her enduring significance and remarkable journey.
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Madison Cullen wrote this.
