In recent days, Karina of Aespa has become a topic of considerable buzz, with her unique approach to managing her weight despite a large appetite capturing the public's attention.
As of August 2nd, a post about her dietary habits has garnered nearly 100,000 views, reflecting widespread interest in her meticulous weight control methods.
Karina, known for her robust appetite, reportedly experiences significant weight fluctuations.
Despite this, she maintains a high basal metabolic rate, which assists in managing her weight.
Her strategy involves self-monitoring: she weighs herself daily and adjusts her eating habits based on her weight.
If her weight exceeds her target, she promptly engages in exercise; if she remains within her target, she allows herself more freedom in her diet.
Additionally, she stops eating if she feels discomfort in her clothes, ensuring that she maintains her weight goals.
Her dedication to this routine is evident in her ability to stick to her meal plans even during busy periods.
Remarkably, Karina has managed to gain 4kg in a single day but countered this by burning it off through four hours of running and dancing.
This level of discipline is noteworthy and has resonated with many.
The post has sparked a range of reactions from Korean netizens.
HERE ARE SOME OF THE NETIZENS' REACTIONS:
"Golden piggy, haha"
"She's young and very active. I saw her on variety shows. She exercises intensely." "It's impressive that she eats like that while managing her weight so strictly. I just eat without managing."
"I'm jealous. She loves to eat and eats well, but also has the discipline to control herself."
"So envious... I love to eat, but I can't eat much anymore..."
"Her digestive ability is enviable."
"I like it... better than someone who barely eats."
KpopStarz owns this article.
Written by Cassidy Jones.
