Korean Celebrities' Diets Part 2: 2NE1 Bom-2AM Changmin

Continuing from part I of Korean celebrity diets, here's one that really made me smack my head in confusion. 2NE1's Bom is famous for the "Lettuce sliming diet," which basically consists of, you guessed it, eating lettuce. She basically eats lettuce and drinks up to 2 liters of water every day on top of doing exercise. Many have followed in her footsteps and have tried their hand at the lettuce diet. Seriously?

Solo singer Seo In Young is famous for the "Banana diet," where she basically eats bananas and chicken breasts. She consumes as many bananas as she wants every morning so she can be full for the rest of the day. The singer said she lost 6kg in over 2 months with this diet. Seriously? How can this be healthy? Eating too many bananas can lead to weight gain but I guess when it's all you're eating with chicken breasts, you will lose weight. The "Banana diet" has been a huge craze in Japan and I'm hoping it doesn't become a big one here in the states.

Actors Lee Ha Nui and Jung Hye Bin are big fans of the master cleanse which consists of lemons, cayenne pepper, and agave syrup. The cleanse or the "lemon diet" helps rid of toxins from your body and gets your body working from the ground up again. The "lemon diet" is definitely a difficult one to maintain. I've dabbled in it before and it isn't easy to do. I had a friend who did it for 10 days and she said she felt great but she would never do it again. If you're going to go all liquid, do a juicing cleanse instead of this one. Many doctors have argued that this particular diet isn't good for your health.

2AM's Changmin may be known for his voice but underneath those clothes, this boy is packing some heat. Before becoming a singer, Changmin was a chubster who worked at dieting, working out, and maintaining his figure. His diet consists of vitamins, sweet potatoes, salads, chick breasts, and fruit. His body is insane and I'm glad he intakes a lot of nutricious goodness to keep it up!