(G)I-DLE 's pretty maknae Shuhua came online to talk about her day with Neverlands on June 8. Shuhua shared that she also had a Pilates session, as well as attending a meeting and getting her hair trimmed.
This time, though, she was offered a new diet plan by her Pilates teacher - which Shuhua announced in depth to all supporters watching. Soon enough, some fans raised concerns after hearing how much she'll eat from this day forward.
Shuhua should eat one apple and low-fat yogurt for breakfast. The new lunch plan for Shuhua is one portion of brown rice with kimchi and different side dishes, which include beans.
Shuhua should eat one sweet potato for dinner, together with one piece of chicken breast. As for the snacks? They don't seem to have her current diet schedule, but it has some additional guidelines and restrictions.
Fatty foods, oily foods, and salty snacks, for example, are all out of bounds. Stews and soups are a no-go, too. Shuhua's teacher suggested that she never consume and ingest late in the night, which Shuhua doesn't really appear to be happy about.
Needless to say, some fans were worried about hearing Shuhua go on a diet. The calorie intake seems somewhat small in her diet plan, and the way she is, Neverlands now also thinks Shuhua is flawless.
Here are fans reaction below:
"Shuhua's diet plan
breakfast: 1 apple, low-fat yogurt
lunch: brown/multigrain rice + kimchi + beans with side dishes
dinner: 1 steamed sweet potato, 1 serving of chicken breast meat
food to avoid: stews, fried food, greasy food, salty food
wow...."
"WHY IS SHE DIETING SHE'S SO PERFECT"
But not everyone is so seriously concerned because Shuhua has always shown that she is well able to look after her body. Furthermore, her latest eating plan includes a wide variety of food classes, from sugars to protein to legumes.
"This is a very healthy diet, in fact. Unlike many other K-pop dietary habits that we hear about, she gets some calorie intake."
"She seems like she has also recently lost a bit of weight, but she keeps her curves. Idle really seem good about responsible exercising/dieting overall."
Several other Nevies even speculated that a (G)I-DLE summer comeback might have been in the works.
Shuhua asked fans throughout the live stream if they wished to begin a new diet along with her.
For those that want to join Shuhua on her quest, one kind Neverland has shared a lot of advice and recommendations for supporters on how to get a healthier way to begin a new proper diet plan.
The most important piece of advice is to always communicate and seek advice from a health professional before your dietary routines transition.
