Apink Bomi usually loses weight ahead of her group's comeback or when she has to film a drama. She is known to take on an extreme diet to achieve a slender figure. Although she experienced skin condition after a drastic weight loss, she now follows a diet that is much healthier and is optimized for her own needs.
Keep on reading to know how Bomi gets rid of her excess belly fats and attains a slender figure.
Apink Bomi Diet Plan: Here's How to Become Slim Like the K-pop Idol
In April 2021, Apink member Bomi shared a new video to her YouTube channel. This video reveals her diet plan for weight loss in just a week.
At the beginning of the video, Bomi made a disclaimer that her diet plan is designed for her body's needs, so it won't fit everyone. Hence, you can make adjustments to your liking.
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To lose weight within only a week, Apink Bomi's diet plan entirely involves drinking juices. She begins the day with tomato juice for breakfast. She then consumes fiber juice for lunch. The female idol said that these juices are very filling so she feels full throughout the day.
In addition to drinking juices, she also takes many vitamins to make sure her body receives its needed essential nutrients. She takes vitamins that her mom gave her, such as probiotics, cacao nibs, and more.
At night, the "Dilemma" singer will have a protein drink, which allows her to sleep without getting hungry.
READ MORE: Apink Naeun Workout Routine 2021: Here's How You Can Achieve and Maintain a Slender Figure like the 'Mr. Chu' Singer
Together with the fruit juices and vitamins, Apink Bomi's diet plan also includes drinking as much water as possible. She always brings with her a two-liter bottle of water.
This type of diet should only be done in a short period because it may cause negative effects to the body if performed for a long time.
Are you going to try Bomi's diet plan to lose weight?
Apink Bomi's Recent Activities
This past February, Bomi participated in Apink's comeback with their special album "HORN." This is a part of the group's celebration of their 10th debut anniversary (which was on April 19, 2021).
"HORN" not only contains the title song "Dilemma" but also the fan song "Thank You" and nine other B-side tracks. This album was well-received in South Korea, debuting at No. 4 on the Gaon Weekly Album Chart for Feb. 13 to 19.
On the monthly album chart (for February 2022), Apink's "HORN" ranked No. 9 after selling a total of 49,598 copies in the said country.
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Even the title track "Dilemma" caught the attention of the Korean public. It debuted at No. 55 on the Gaon Weekly Digital Chart for Feb. 13 to 19. In the same week, it landed at No. 4 on the download chart, No. 94 on the streaming chart, and No. 34 on the BGM chart.
On Feb. 22, Apink successfully earned their first music show trophy for "Dilemma" on "The Show." They went up against Wonho's "EYE ON YOU" and VIVIZ's "BOP BOP!"
From March 21 to 27, Yoon Bomi and her bandmate Oh Hayoung became special DJs for MBC FM4U's "Dream Radio." This is their first time hosting a radio show since their debut.
Check out Apink's "Dilemma" music video here!
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Written by Mhaliya Scott
