Being a K-pop idol doesn't mean that you only have to possess the ability to sing and dance, you also need to have a stunning appearance to gain attention and become popular. For this reason, many artists including Apink Chorong go on a diet and do workouts to attain an ideal body shape.
Keep on reading to learn how Chorong loses weight.
Apink Chorong Diet Plan, Workout Routine 2022: Here's How to Be as Sexy as the Idol
Park Chorong used to carry a little bit of extra weight, but with her diet plan and exercises, she successfully got her weight down and obtained a slim body shape.
Apink Chorong's weight loss methods were revealed at the time she was featured in the December issue of SURE magazine way back in 2015.
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During an interview with SURE, she said that her perfect body is thanks to aikido, a modern Japanese martial art. She has been learning for eight years as of that year. She also credits her slim figure to Pilates.
She shared that after she began doing Pilates, her lower body came slimmer and smoother. Besides this, she revealed that she also bathes the lower part of her body in water with aroma oil. She does this every morning for 15 minutes.
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About Apink Chorong's diet plan, she mostly eats Greek yogurt with blueberry, almond, and granola. She also drinks detox juice, especially before her group's comeback.
Further, she told SURE that she continues to eat three times a day to have the strength she needs to carry out her activities.
Are you going to try Apink Chorong's workout routine and diet plan?
Apink Chorong's Recent Activities
Park Chorong returned to the K-pop scene along with her fellow Apink members this past Feb. 14. The girl group dropped their special album "HORN."
"HORN" comprises a total of 11 songs including the title track "Dilemma" and their 2021 fan song "Thank You." This album currently holds the group's record for the highest first-week sales. It sold 53,005 copies from Feb. 14 to 20. This the girls' first and fastest work to surpass 50,000 copies in just the first week of its release.
Apink Chorong was also recently in a legal battle with her alleged former classmate who accused her of school violence and claimed that the K-pop idol had repeatedly slapped her. This has been taking place since April 2021.
In November 2021, it was revealed that the accusations made against the Apink member are all false.
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On March 28, Chorong's agency IST Entertainment announced that the singer has dropped the lawsuit she filed against the accuser.
On that day, the label explained that Park and the accuser have resolved all misunderstandings. They are currently in the process of dismissing the lawsuits they filed against one another.
They added that the two met with each other and took time to listen to each other's sides. "They were able to overcome the misunderstandings that had them turn their backs to each other for the first time in 13 years through earnest conversations," IST Entertainment stated.
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Written by Maria Scott