Jihyo used to be criticized for her weight during her pre-debut and early debut days but is now considered one of the most beautiful members due to her glow-up. Want to know TWICE Jihyo diet and exercise routine, and become as hot as her? Then keep on reading! #TWICE #TWICEJIHYO #JIHYO #DIET #EXERCISE #IDOLDIET #JIHYODIET
What could be Wonho's workout routine that helps him attain his killer abs, large arms, wide shoulders, and more? #Wonho #WonhoWorkoutRoutine #WonhoDietPlan
TWICE member Tzuyu is known not only for her golden visuals, lovely voice, and great dancing, she is also known for her slim, hour-glass physique. Want to know how to achieve a body like Tzuyu's? Then keep on reading! #TWICE #TZUYU #TWICETZUYU
TWICE member Momo has arguably one of the best bodies in K-pop. Want to know how to get a physique like hers? Then keep on reading! #TWICE #TWICEMOMO #MOMO
Sunmi managed to achieve a transformation, from being skinny to being sexy, with this diet plan and workout routine. #Sunmi #SunmiWorkoutRoutine #SunmiDietPlan
MAMAMOO member Solar showed off her muscular body on Instagram after an intense yet successful diet. Keep on reading for all the details. #MAMAMOOSolar #Solar #MAMAMOO
TWICE Jihyo recently collaborated with Cosmopolitan Korea for a photoshoot with Under Armour Korea. The idol's fit and athletic body in the photos have since earned praise from fans and non-fans alike. #TWICEJihyo #TWICE #Jihyo
#NSYoonG reveals her 12 personal #diet methods that she swears by! NS Yoon-G is known for her amazing body and often shares pictures of her workout and sports activities on her personal social media.
One of the biggest hardships of being an idol, especially in a girl group, is maintaining a thin figure. Most idols will go leaps and bounds to maintain a slim physique, with many doing dangerous and drastic diets to achieve the idol standard. These four female idols have candidly spoken about their diets and how dangerous they can be. Keep on reading to learn more. #TWICE #MOMO #TWICEMOMO #KPOP #DIET #DIETS
BTS member RM revealed during the behind-the-scenes video for their "Butter" album photo shoot that he only ate salad for two weeks to prepare for the pictorial. Keep on reading for all the details.
Hot girl summer is just around the corner! With the scorching heat drawing closer, more people are looking for ways to ready their summer bodies. Want to know some tips and tricks from the hottest K-pop idols on how to get solid abs and apple hips? Then keep on reading!
In a past live broadcast that started to circulate online, Soobin revealed how HYBE responds to their idols going on diets!
Girl's Day member Hyeri and BLACKPINK member Rosé recently appeared on the JTBC program "Knowing Bros." In the episode, Hyeri reveals that she cries once a week! Want to know why? Then keep on reading!
NCT Dream member Chenle is currently the radio DJ for the radio show "Yuedong Seoul." During the latest episode, a radio listener pointed out the Chinese idol's weight gain, causing outrage among fans.
Idols usually go on diets, whether it be because they want to or if their agencies tell them to. While most go through healthy diets with balanced meals and exercise, numerous idols go through extreme lengths to get the bodies they want. Here are some of the most extreme diets idols have gone through.
Ever since Ryujin revealed in "Letters to MIDZY" that the group stays thin not only for aesthetics but to put on an eye-catching, clean performance, fans have been wondering what the girls' diets look like to help them stay fit. The girls revealed what their daily diet looks like in a recent interview with Harper's Bazaar.
K-pop idols are struggling to fit in the entertainment industry's stigma of sexy and healthy. That's why they do their best to maintain a perfect figure based on the South Korean standards.
IU has always been known to be petite and skinny, and people love her for her sweet girl-next-door image. Now, however, fans and netizens alike are showing their concern for IU after she revealed on her Instagram story what she considers a "cheat day meal."
G-Friend Discuss & Reveal These Agency Restrictions The girls of G-Friend recently discussed their agency, Source Music, and the strict regulations they have on the girls - especially when it comes to diet! On the August 7th episode of 'Hello,' G-Friend members Eunha and Umji appeared as special guests and opened up about how their label treats them and the dietary restrictions enforced upon the girls.
Kang Mina recounts the story when she suffered severe cold due to her strict dieting. Now that she learns it the hard way, Mina is reluctant to follow another dieting method.