Orlando Bloom's ex-wife Miranda Kerr seems to take fitness at a higher level as she still finds time to exercise even inside the plane, and manages to still look gorgeous in minimal make-up.

In an interview with the Japanese programme "Skkiri", the 31-year-old former Victoria's Secret Angel shared about her routine to keep her fit and healthy.

The Australian supermodel, who loves doing yoga and going hiking, revealed that she always finds time to exercise, even in short busts and wherever she is.

"I was a gymnast when I was young and then when I stopped I started yoga. I really like to practise, even if it's just 10 minutes, it's very good for balance the mind, the body and spirit.," she said per Mail Online.

"I believe everyone should find an exercise they really enjoy. For me I like yoga, hiking.There's little exercises you can do sitting down, for me on an aeroplane -- contract and release, it's really good for the stomach," Miranda Kerr, who is almost up in the air all the time, added.

Apart from religiously following an exercise regimen, Orlando Bloom's ex-wife also tries to only take in healthy food most of the time. And that doesn't mean that she already deprives herself of her favourites - fried chicken and chocolate.

"I like to eat 80 per cent healthy -- fresh food organic food, vegetables, goji berries, chia seeds, a lot of greens. I try to get my nutrients from my food," the blue-eyed mother of one revealed.

Meanwhile, Orlando Bloom's ex Miranda Kerr shared on her Instagram account (@mirandakerr) a snap with a friend doing a "pouty lips" pose. The photo, captioned "Kisses from Tokyo" and with more than 200,000 likes, showed the Australian supermodel's natural flawless skin.

The former Victoria's Secret model must really be enjoying her trip to one of Asia's popular destinations as she continued to post more shots of her Japan experience.

Miranda Kerr posted a photo of "Traditional Japanese Breakfast in Tokyo today," "Reflections in Tokyo," "Imperial Palace Tokyo," "Thank you sunshine," "Kimono," and "Elevator selfie."