Red Velvet Wendy is, without doubt, one of the most talented female K-pop idols today. Aside from being a powerhouse vocalist and visual, numerous fans adore her infectious smile and, of course, her killer abs.
So, how does Wendy maintain her fit and fab body figure? Does she have her own workout routine? Keep on reading to know more details about this delightful and stunning Red Velvet member.
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Red Velvet Wendy's Workout Routine Revealed
Fans often see Wendy's toned abs whenever she wears crop tops when performing on stage. Though many fans love seeing her glorious abdominal muscles, most are unaware that the Red Velvet member worked very hard to achieve it.
Red Velvet Wendy, previously, revealed that she had a chubby body. The "Psycho" singer even claimed that Cube Entertainment once rejected her because of her weight and how she looked.
The rejection hurt Wendy for a while, but she used it as her motivation to improve herself and make her dream of becoming an idol. Among other workout exercises she loves, jump ropes are said to be her favorite. The Red Velvet member aims at least 10,000 jump ropes daily without breaks.
Aside from that, Red Velvet member Wendy also spends two hours of straight dancing for at least five days a week. Aside from rehearsing and perfecting the dance steps, the "Bad Boy" hitmaker also considers dancing as a workout that helped her achieved her trimmed body.
By doing her workout routine, Red Velvet member Wendy was able to get herself back into good shape after losing a total of 15 kilograms in four months. Though she loves eating very much, the "Red Flavor" songstress always makes sure to burn all the extra calories by exercising.
Other cardio exercises you can try to achieve Wendy's figure are biking and running. Of course, to attain the best results, the Red Velvet member also eats a healthy and balanced diet, which includes a glass of apple, cabbage or pumpkin juice, avocado, vegetables, chicken soup, and salad.
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Red Velvet Wendy Stuns Fans in Her Recent Instagram Live
Meanwhile, Wendy shocked her devoted followers she went live on Instagram on Wednesday night, April 21. The K-pop star even engaged with other Red Velvet members Yeri and Seulgi.
At one point, Wendy and Seulgi sang together and devoted supporters of the two Red Velvet members were so delighted to see them together in one screen. Seulgi even left some words of love in the comment section of Wendy's Instagram live, praising the latter for singing so well.
Yeri and Wendy also had a cute conversation during the latter's livestream. Yeri asked Wendy if she is cute and Wendy, without thinking twice, agreed to her co-member's statement.
Before she ended her Instagram live, Red Velvet Wendy thanked everyone who waited for her, including those who have been giving her lots of love and support. The South Korean songstress said her first solo album titled "Like Water" would not be possible without the encouragement and help of everyone. She assured fans that she would continue singing and showing a better version of herself on stage even after the promo of her latest EP is done.
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Written by Nica Vaughn
