In the K-pop industry, WayV's leader, Kun, is among the most sought-out Chinese idols as he is not just known for his vocals, leadership, and passion for his career. More importantly, he has reinforced his position as one of the members with "body goals."
Kun's angelic face conceals a ripped man, proved when WayV boldly flaunts their fit bodies in the "Turn Back Time" music video.
Upon seeing how toned and trim the leader's body is, fans have inquired - what is Kun's fitness and workout secrets?
WayV Kun Workout 2022
It is implied that to conduct these rigorous activities, one must be physically fit and to achieve such fitness status, an individual must have control of their food intake.
Kun mentioned in WayV-ariety that one's food intake is an integral part of maintaining a healthy lifestyle. With this, the leader shared that it is better to eat healthily instead of barely eating or not eating at all.
Kun also practices and recommends "reducing the amount of food." Moreover, he said "Eating is really important. You should never take the fasting diet. If you take the fasting diet, you'd certainly get the yo-yo effect."
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Are you ready to take off on a healthier living following Kun's workout and diet scheme?
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Written by Sophia Carson
