(G)I-DLE member Shuhua shocked fans with her radiant beauty after losing six kilograms. Here's how she did it.
Shuhua is known for her captivating beauty and bright fair skin. Despite facing mixed opinions due to some of her "controversial" statements, Korean netizens cannot deny that she is becoming more and more beautiful every time she appears in public.
Despite her delicate and sweet features, Shuhua has received comments in the past about her curvy and plump figure. Sometimes, the idol appears much bigger than her members At one point, the idol weighed around 50kg at 161cm tall, which, while not overweight, led to her body being considered less firm due to a lack of exercise. Her weight gain became even more noticeable when standing next to her group members.
However, after committing to Pilates and following a strict diet, Shuhua has transformed her figure, becoming slim and toned. She now weighs 44kg, showcasing her regained beauty and shape.
Curious about how she dropped six kilograms? Well, here is the idol's daily diet!
For breakfast, the idol has one apple and low-fat yogurt. Then, for lunch, the idol opts for brown rice with kimchi. Additionally, she eats an assortment of side dishes, including beans. Lastly, for dinner, Shuhua eats a sweet potato and chicken breast.
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Additionally, Shuhua minimizes snacking. She does her best to avoid eating fried, greasy, or salty foods. She has also given up high-calorie stews and soups, as well as the habit of eating late at night or on the go, which can lead to even more hunger.
Shuhua's diet is considered very low in calories but remains healthy and attainable, as it includes a variety of food groups from starch and protein to fiber.
Would you try Shuhua's diet? Tell us in the comments below!
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Written by Alexa Lopez
